Riousery Adjustable Water Filled Dumbbell Set, Portable Travel Hand Weights for Women, Home Yoga Shaping, Arm Muscle Targeted Training, Fitness Equipment, Blue 8-10KG (17.6-22 lbs)

• ADJUSTABLE WATER FILLED WEIGHT: Customize your workout intensity by adjusting the water volume in each bag, allowing the dumbbell to weigh between 17.6 lbs and 22 lbs (8-10 kg) to suit your specific fitness goals and strength levels perfectly. • HIGH-QUALITY PPC MATERIAL: Manufactured from durable, high-quality PPC material that ensures these water-filled dumbbells are leak-proof, safe, and designed to last you for years of rigorous home, office, or gym strength training sessions. • PORTABLE AND TRAVEL-FRIENDLY: Experience ultimate flexibility with a compact and foldable design. These lightweight water dumbbells can easily be emptied, folded, and packed, making them the perfect travel companion for fitness on your terms. • MULTI-PURPOSE HAND WEIGHTS: Ideal for a wide range of exercises including resistance training, yoga shaping, physical therapy, and arm muscle toning. Offers the ability to target specific muscle groups or achieve a comprehensive full body workout. • COMFORTABLE AND ERGONOMIC DESIGN: Ergonomic dumbbell rods combined with anti-slip grips provide maximum comfort and security during your workouts, preventing rolling and minimizing floor damage or noise compared to traditional iron dumbbells. • COMPLETE HOME GYM SET: This comprehensive package includes 4 leak-proof dumbbell bags, 2 sturdy dumbbell rods, and 8 secure nuts, providing everything you need for a versatile, customized workout and targeted strength training right out of the box.