Muscle Milk Genuine Protein Powder, Chocolate, 1.93 Pound, 12 Servings

Muscle Milk Gainer powder contains 32 g of protein, 3 g of leucine from milk proteins, and 650 calories in every 4 scoops (162 g) Recommended usage for individuals looking to build size and gain muscle mass It can be used pre-workout, post-workout or as an anytime protein-rich meal option or snack Mix 4 scoops (162 g)& into 10-16 fl oz water for a great tasting shak; You can also add it to pancakes, smoothies or other recipes to increase the protein content